A Healthy U – Speaker Announcement

Apr 16

I am so happy to announce our first round of speakers for the inaugural A Healthy U event that I’m co-hosting with Brooklyn Active Mama and Manifest Yourself on Saturday May 10. A Healthy U has been our baby for the past few months and we are so inspired to share the message of good health and wellness with everyone.  At “A Healthy U” will feature healthy...

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10 Things I’m Looking Forward to Doing This Summer

Apr 14

This weekend was EVERYTHING to me. I mean the beautiful weather, brunch with my family and finally getting my tax done (Yes, I know I was cutting it super close with getting my tax done :-).  If you haven’t completed your taxes yet the deadline is Tuesday April 15. After having our taxes completed, we had brunch at a super cute restaurant called Elizabeth’s....

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Being Honest with Myself

Apr 09

Hellllo! I have been MIA for a few weeks and I’m back. I took a mini-break and went on vacation to Puerto Rico for a few days, celebrated my 37th birthday last week AHHHHH (mama is getting old) and worked on a project at work that nearly killed me. Last week I was getting to work around 9AM and leaving between 10PM-12AM, needless to say the past few weeks have...

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40 Day Meatless Journey – Year 2

Mar 24

Happy Monday! Hope everyone had a wonderful weekend. My weekend was oh so short and super busy as always. I saw someone posted on Instagram a quote that read “I wish there was a day between Saturday and Sunday.” Umm, can someone make that happen ASAP lol, I could so use that extra day right now. Saturday I went to Nellie’s Zumba class and had a...

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Mixing it with Mix My Own – Product Review

Mar 20

Mixing it with Mix My Own – Product Review

I have said this before and I’m going to say it again and again, breakfast is one of my FAVORITE meals of the day. Not only is it my favorite meal, research continues to prove over and over again that breakfast is in fact the most important meal of the day. How you start the day with your eating definitely sets the tone for how you will eat throughout the...

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A Healthy U – NYC Event Announcement

Mar 17

Today is a great day. Not only is it the start of a new week, which for me always makes me happy to just start fresh, it’s also the day that I have the absolute pleasure of sharing some awesome news with you. For the past few months I have been working with two of my dearest friends and fellow health and wellness bloggers Schnelle “Nellie” of Brooklyn Active...

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I Found My Soul At Soul Cycle

Mar 13

I Found My Soul At Soul Cycle

Yesterday, my coworkers and I took a spin class at Soul Cycle. If you’re not familiar with Soul Cycle, it’s a fairly new (maybe a year or so since it’s been open), spinning studio that’s all the craze in cities like NYC and LA.  I am a huge spinning class fan. I take spin class all the time at my gym, but this was my second time going to an actual spin...

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