January 4, 2010
Here’s how the rest of my menu played out today:
- 1 red velvet cupcake (we can treat ourselves once in awhile as long as we don’t over due it.. and it’s only
3 pts on weight watchers)
- 11/2 cup rice and spinach (7 pts)
- 1 piece bake chicken (4 pts)
- Chamomile tea (0 pts)
I definitely need to work on increasing my fruit and vegetable in take..