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Today marks the first day of school for NYC kids. As students nationwide get ready for back to school, I want to wish every student and parent a safe, productive and wonderful school year. I still have a few more years to go before the back to school madness. My daughter is only 2 (yaay me). I am so not ready for the back to school shopping, back to school supply lists, etc. All I have to worry about now are her snacks and lunch!
Well, as summer is officially over and school is back in session, I am happy to announce that I am officially a certified Health Coach. I took my last final last week and I am DONE with integrative nutrition school. Taking the leap of faith and going on this journey to become a health coach is something that I am so happy that I did. The program I completed, was a one-year program with Integrative Institute of Nutrition. Though I am done with this program, my goal is to further my nutrition education in a bigger way. Doing this program was an opportunity for me to get a start in fulfilling my long-term goal of being in the health and wellness field. My focus as a health coach is weight management. As someone who has dealt with weight issues most of my life, I am committed to helping my family, friends and community and anyone else who needs the help to get healthy and lose weight. I am not your typical health coach, in the sense that I am still on my weight loss journey. But I am hoping that by sharing my story I can help others make a difference in their lives.
Currently, I am working on some updates to the blog and will be incorporating a lot more of my “health coach” work on the site. I have also become involved in several food justice and health/wellness organizations in NYC and I can’t wait to share with you some of the work we’re doing. I love change and I am simply ecstatic about the next phase of my life and this blog.
Do you have kids that are headed back to school or have already started? How was the prep for back to school? What are some of your long term plans or goals?