I have signed up for the more and fitness magazine women’s half-marathon.  I have been contemplating doing this for a long time and I finally decided to do it and a dear friend of mine has signed up as well. My friend and I are not the strongest runners; well I’m not a runner I run once in awhile but never consistently. My friend on the other hand used to run a...

Every Sunday, my “me time” once the baby goes to sleep consists of watching bad TV (Mob Wives and what ever season of Real Housewives is on) and planning out my meals and exercise plan for the work week. Well, almost the whole week, for some reason once I get to like Thursday “breakfast” I’m stuck on what I want to eat. I have a dilemma...

Today’s Sunday dinner was one of my favorites, sweet and spicy baked red snapper, basmati rice and vegetables, and sauteed spinach with onions and garlic. How was your Sunday? What did you cook? Ready for the week?

Hi world! Sorry I have been MIA for a few weeks. The past few weeks have been a bit crazy for me. In addition to the normal life issues, busy job, mom duties, etc. I just haven’t been in the mood to write much. I am going through this weird phase in my life where I feel like I have all these goals I want to accomplish but I feel like I’m running out of...

Why is it that when I have long meetings at work that will take place over a few days and involve brainstorming, presentations, etc we’re provided with the most awful snacks to help boost our energy. I am in an all day, multiple day meeting at work that involves a lot of brainstorming, presentations and work. Well, the snacks that were provided to us included...