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	<title>Comments for Losing In The City</title>
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	<link>http://losinginthecity.com</link>
	<description>A die hard city girl, trying to take control of her waistline.</description>
	<lastBuildDate>Sat, 19 May 2012 14:49:17 +0000</lastBuildDate>
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		<title>Comment on To Train or Not To Train by Losing In The City</title>
		<link>http://losinginthecity.com/2012/05/18/to-train-or-not-to-train/#comment-784</link>
		<dc:creator>Losing In The City</dc:creator>
		<pubDate>Sat, 19 May 2012 14:49:17 +0000</pubDate>
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		<description>i hope and pray that my new trainer gives me her best and i will definitely make it clear what i want out of this.. thanks for the great advice..</description>
		<content:encoded><![CDATA[<p>i hope and pray that my new trainer gives me her best and i will definitely make it clear what i want out of this.. thanks for the great advice..</p>
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		<title>Comment on To Train or Not To Train by Losing In The City</title>
		<link>http://losinginthecity.com/2012/05/18/to-train-or-not-to-train/#comment-783</link>
		<dc:creator>Losing In The City</dc:creator>
		<pubDate>Sat, 19 May 2012 14:48:26 +0000</pubDate>
		<guid isPermaLink="false">http://losinginthecity.com/?p=1328#comment-783</guid>
		<description>thanks.. i&#039;m looking forward to it..</description>
		<content:encoded><![CDATA[<p>thanks.. i&#8217;m looking forward to it..</p>
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		<title>Comment on To Train or Not To Train by Patty</title>
		<link>http://losinginthecity.com/2012/05/18/to-train-or-not-to-train/#comment-782</link>
		<dc:creator>Patty</dc:creator>
		<pubDate>Fri, 18 May 2012 13:45:53 +0000</pubDate>
		<guid isPermaLink="false">http://losinginthecity.com/?p=1328#comment-782</guid>
		<description>That&#039;s exciting! I&#039;ve always wanted to work with a trainer...maybe some day I&#039;ll treat myself. Enjoy!</description>
		<content:encoded><![CDATA[<p>That&#8217;s exciting! I&#8217;ve always wanted to work with a trainer&#8230;maybe some day I&#8217;ll treat myself. Enjoy!</p>
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		<title>Comment on To Train or Not To Train by Miz</title>
		<link>http://losinginthecity.com/2012/05/18/to-train-or-not-to-train/#comment-781</link>
		<dc:creator>Miz</dc:creator>
		<pubDate>Fri, 18 May 2012 10:21:51 +0000</pubDate>
		<guid isPermaLink="false">http://losinginthecity.com/?p=1328#comment-781</guid>
		<description>I know I GAVE the best when i was a trainer when clients detailed for me what THEY wanted out of the relationship right when we started.
if they wanted to learn and take on their own.
if they wanted to just train for a few mths and get in a groove and THEN BEGIN TO LEARN etc.</description>
		<content:encoded><![CDATA[<p>I know I GAVE the best when i was a trainer when clients detailed for me what THEY wanted out of the relationship right when we started.<br />
if they wanted to learn and take on their own.<br />
if they wanted to just train for a few mths and get in a groove and THEN BEGIN TO LEARN etc.</p>
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	<item>
		<title>Comment on Recommitting to Me by Losing In The City</title>
		<link>http://losinginthecity.com/2012/05/07/recommitting-to-me/#comment-780</link>
		<dc:creator>Losing In The City</dc:creator>
		<pubDate>Fri, 18 May 2012 02:21:54 +0000</pubDate>
		<guid isPermaLink="false">http://losinginthecity.com/?p=1325#comment-780</guid>
		<description>thanks and good for you.. as they use to say in those PSA drug ads back in the &quot;Just Say No&quot;</description>
		<content:encoded><![CDATA[<p>thanks and good for you.. as they use to say in those PSA drug ads back in the &#8220;Just Say No&#8221;</p>
]]></content:encoded>
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		<title>Comment on Recommitting to Me by Yum Yucky</title>
		<link>http://losinginthecity.com/2012/05/07/recommitting-to-me/#comment-779</link>
		<dc:creator>Yum Yucky</dc:creator>
		<pubDate>Fri, 11 May 2012 17:20:27 +0000</pubDate>
		<guid isPermaLink="false">http://losinginthecity.com/?p=1325#comment-779</guid>
		<description>Hey Cassie! Those are some great food choices you put together. I just got back from a fancy lunch and said &quot;no&quot; to a decadent dessert. I love me some cake, but today is NOT the day for cake-ing. ;)</description>
		<content:encoded><![CDATA[<p>Hey Cassie! Those are some great food choices you put together. I just got back from a fancy lunch and said &#8220;no&#8221; to a decadent dessert. I love me some cake, but today is NOT the day for cake-ing. <img src='http://losinginthecity.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>Comment on Recommitting to Me by Losing In The City</title>
		<link>http://losinginthecity.com/2012/05/07/recommitting-to-me/#comment-778</link>
		<dc:creator>Losing In The City</dc:creator>
		<pubDate>Fri, 11 May 2012 00:56:21 +0000</pubDate>
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		<description>you definitely want to get better first..</description>
		<content:encoded><![CDATA[<p>you definitely want to get better first..</p>
]]></content:encoded>
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	<item>
		<title>Comment on more/Fitness Race Recap by Losing In The City</title>
		<link>http://losinginthecity.com/2012/04/27/morefitness-race-recap/#comment-777</link>
		<dc:creator>Losing In The City</dc:creator>
		<pubDate>Fri, 11 May 2012 00:55:48 +0000</pubDate>
		<guid isPermaLink="false">http://losinginthecity.com/?p=1317#comment-777</guid>
		<description>thank you :-)</description>
		<content:encoded><![CDATA[<p>thank you <img src='http://losinginthecity.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
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		<title>Comment on more/Fitness Race Recap by Bianca @ Confessions of a Chocoholic</title>
		<link>http://losinginthecity.com/2012/04/27/morefitness-race-recap/#comment-774</link>
		<dc:creator>Bianca @ Confessions of a Chocoholic</dc:creator>
		<pubDate>Wed, 09 May 2012 20:00:53 +0000</pubDate>
		<guid isPermaLink="false">http://losinginthecity.com/?p=1317#comment-774</guid>
		<description>Congratulations on your first half, Cassie!!</description>
		<content:encoded><![CDATA[<p>Congratulations on your first half, Cassie!!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Recommitting to Me by Patty at A Day in My NYC</title>
		<link>http://losinginthecity.com/2012/05/07/recommitting-to-me/#comment-773</link>
		<dc:creator>Patty at A Day in My NYC</dc:creator>
		<pubDate>Tue, 08 May 2012 14:32:59 +0000</pubDate>
		<guid isPermaLink="false">http://losinginthecity.com/?p=1325#comment-773</guid>
		<description>Sounds like a great plan. Right now I am in a waiting game. It&#039;s a little frustrating because the doctor said to hold off running until she checks how my anemia is recovering, so I feel like I&#039;m stalled but I should know more next week. I guess I can start by focusing on better meals. One step at a time...right?! Have a great week!</description>
		<content:encoded><![CDATA[<p>Sounds like a great plan. Right now I am in a waiting game. It&#8217;s a little frustrating because the doctor said to hold off running until she checks how my anemia is recovering, so I feel like I&#8217;m stalled but I should know more next week. I guess I can start by focusing on better meals. One step at a time&#8230;right?! Have a great week!</p>
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